I have recently been reading "Superfoods Rx" by Steven Pratt, M.D. from Scripps Research Institute in La Jolla, CA. Some foods are better for us than others, and as research suggests, some foods are incredibly better than others. Below are some examples of fine, nutritious, whole foods that we will soon give out tomorrow at our food distribution to over 200 families!
On the right, Plums! And, on the left, Broccoli!
Apparently... "a researcher at Johns Hopkins University announced the discovery of a compound found in broccoli that not only prevented the development of tumors by 60 percent in the studied group, it also reduced the size of tumors that did develop by 75 percent." (Click on the word "Broccoli" for the link).
Above you'll find the Cantalopes! And, a beautiful mural painted on the wall downstairs. It was also my first laundry day. My clothes dried beneath our orange tree!
No comments:
Post a Comment